Yes, 四神汤 can be made with 薏米 (yìmǐ) and 芡实 (qiànshí) in addition to the traditional ingredients of 白术 (báizhú) and 桂枝 (guìzhī). 薏米 is believed to have a diuretic effect and help with water retention, while 芡实 is believed to tonify the spleen and regulate digestion.
将芡实泡水喝,不仅方便快捷,还能充分发挥其滋补养生的功效。芡实泡水,首要之处在于其健脾止泻的作用。在泡制方法上,建议先将芡实洗净,然后用开水冲泡,静置片刻后即可饮用。芡实泡水是一种简单而有效的养生方式。