有助于消化的益生菌有哪些

  1. 双歧杆菌(Lactobacillus acidophilus)

  2. 乳酸菌(Lactobacillus casei)

  3. 古氏菌(Bifidobacterium bifidum)

  4. 枯草芽孢杆菌(Bacillus coagulans)

  5. 酸奶乳杆菌(Lactobacillus delbrueckii)

  6. 肠道乳杆菌(Lactobacillus plantarum)

  7. 银杏菌(Ginkgo biloba Lactobacillus)

  8. 乳酸球菌(Lactococcus lactis)

  9. 长链奇异菌(Streptococcus thermophilus)

  10. 酵母菌(Saccharomyces boulardii)